Our Services
We work with high performers athletes, dancers, gymnasts, cheerleaders, musicians, actors, esports competitors, coaches, professionals, retired athletes, and students who are under pressure to succeed and searching for purpose beyond performance.
Who it’s for:
Youth, collegiate, and professional athletes/performers facing stress, anxiety, injury recovery, burnout, identity loss, or big life transitions.
What it targets:
Emotional regulation
Confidence rebuilding
Identity formation beyond the sport
Mental health + faith integration (if desired)
Individual Therapy for Athletes
Who it’s for:
Athletes struggling with emotional blocks, past trauma, post-injury recovery, performance anxiety, or mental shut-downs under pressure.
What it targets:
Trauma reprocessing using eye movement
Breaking the loop of fear and self-doubt
Restoring focus, peace, and performance clarity
EMDR Therapy
Performance & Character Development
Who it’s for:
Athletes who want to build the internal tools to handle pressure, lead others, and live with purpose—on and off the field.
What it targets:
Focus, resilience, and emotional control
Leadership, integrity, and humility
Coping with failure, injury, or transitions
Team & Group Services
Who it’s for:
Athletic teams needing mental skills + team unity
Small athlete groups sharing similar challenges
Programs/organizations looking to build culture
Options include:
Group EMDR or emotional processing
Leadership + team identity workshops
Faith-based group reflection or skill sessions
Coach Support & Parent Guidance
Who it’s for:
Coaches or parents of athletes dealing with mental health, burnout, identity crisis, or oppositional behaviors.
What it provides:
Tools to support without over-controlling
Emotional insight into athlete behaviors
Faith-based or clinical coaching strategies
Faith-Based Therapy
Who it’s for:
Christian athletes or those curious about integrating faith into their healing and performance journey.
What it offers:
Space to pray, reflect, and process spiritually
Scripture-based exploration of identity and purpose
Faith-led guidance through trials and transformation